For example, most research shows regular exercise may improve fertility and sperm quality, and studies suggest it may increase semen volume. Some people naturally ejaculate more or less compared to others, regardless of health or lifestyle.
Prolonged periods of abstinence may cause a person to produce more semen than their usual amount.
Several factors influence this, including: People may notice sometimes they ejaculate more, or their ejaculate comes out more forcefully. What causes variation in volume and force of ejaculate?